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As Samuel Johnson famously described them "A grain, which in England is generally given to horses, but in Scotland appears to support the people"! Very sensible of us Scots we think since oats are high in potassium, have useful amounts of calcium and are also a fair source of protein. High in both soluble and insoluble fibre (insoluble fibre is great for healthy digestion and soluble fibre has been proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

Allergen warning:
Our products are prepared and stored in the same facility that prepares foods that contain allergens . For more information please contact us on info@zerowastedelivery.com

Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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